2 thick slices of Meralliance d’Ici et d’Ailleurs Tuna
250g pre-cooked kidney beans
2 peppers
2 tomatoes
1 onion
1 clove of garlic
2 tablespoonfuls of olive oil
1 chili pepper
½ cc cumin
½ cc tabasco sauce
salt
1. Cut the peppers into thin slices. Peel and cut the onion into fairly thick strips. Peel and crush the clove of garlic Peel and chop the tomatoes into large chunks.
2. Heat the oil in a frying pan. Put the onion in it to brown, then add the garlic, peppers, tomatoes, kidney beans, cumin and Tabasco. Salt, mix. Cover and let it cook about 20 minutes on a low flame, stirring from time to time.
3. At the same time, cook 2 thick slices of tuna for 2 minutes and 30 seconds in the microwave on high.
